A great philosopher once said that in order to succeed, you must first, be in the game. Are you in the game of preserving your health and well being? Perhaps you wait until there is a health crisis before you pay yourself any attention. Perhaps you go along thinking “I M PRETTY HEALTHY,” so you don’t really DO anything at all. Perhaps you are completely in denial eating whatever you want, walking around stressed and tired.
You cannot be successful in any area of life if you have a laissez faire attitude about taking care of yourself. When you deny yourself the ability to rest, relax and recharge, you essentially give yourself the subconscious message “I am not worth any extra effort.”
These are difficult times. Times of increased violence, job loss, hopelessness and struggle. But that also means that you must be ever vigilant to stay positive, focused, healthy and energetic. Supply yourself with things that boost self esteem, people who support your emotionally and intellectually, a basis that supports you spiritually, strategies that assist you financially, and plenty of attitude that keeps you laughing and going strong.
Stay motivated!
This comment came to us via dearcoach@lynnjohnsonprosperity.com from one of our listeners: Coach Lynn thank you. You are right. I haven't really thought about it this way. I haven't had a check up in years! I'm going to call my Doctor in the morning! I love your show! Haley in Nebraska
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